Thursday May 19, 2022

Lauren Ruth Martin, Mental Health Expert & Podcast Host

Lauren Ruth Martin is a ‘woo girl,’ turned licensed professional counselor speaker and host of The 9toKind Podcast. Her primary clinical focuses are maladaptive perfectionism, chronic depression, and over-control burnout. She is dedicated to assisting people in unlearning the hustle culture and living a life that is guided by their values.

She joins us to discuss “burnout” and offer tips on creating minor adjustments that can significantly impact your work and home life.

Linkedin

The 9toKind Podcast

www.laurenruthmartin.com

 

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