Powerfully Choosing How to Build Resiliency with Dr. Alessandria Polizzi

Today's conversation introduces Dr. Alessandria Polizzi, a global leader in psychological health and safety, who will discuss strategies for building resilience based on medical research and various resources. The focus will be on shifting self-criticism to self-coaching, the importance of understanding one's purpose and values, and the significance of setting boundaries.

Dr. Allessandria Polizzi is a former HR executive who is now the CEO of Verdant Consulting, a Start-Up Boston People-First Organization Runner-Up for 2024., and a top 20 Workplace Wellness provider and top 10 Emerging Organizational Change company for 2022 that supports mental health in the workplace through resiliency and psychological health and safety programs.

Her first book, The Workplace Mental Health Strategy Workbook, was published in 2024 and provides guidance on proactive approaches for creating healthy and thriving workplaces. She is also the ISO Global Liaison for Occupational Health and Safety and has served as an expert on psychological health and safety for professional associations, media, and the National Safety Council.

Connect with Dr. Allessandria Polizzi on LinkedIn

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