Powerfully Choosing Stillness with Ashley Brooke James

Ashley Brooke James kicks off our episode with a breathing and mindfulness meditation, a first for the GSD Factor podcast, but totally in alignment as we discuss the importance of stillness in our busy lives.

 

Ashley Brooke James, a distinguished leader in Nashville's Black business community, serves as the Co-Founder of TRILUNA while also making her mark as a dynamic public speaker and a certified yoga instructor with 300 hours of training. Known for her captivating speaking style, Ashley Brooke addresses a range of topics, including Intentional Mindfulness, Business/Entrepreneurship, Diversity, Equity, and Inclusion. Her notable achievements include serving as the emcee for the TEDx Nashville Women's Conference in 2023. Ashley Brooke has also been featured as a keynote speaker for the Good American Pop experience, where she presented "Intentionally 'Good': Diversity in Wellness.

 

Connect with Ashley Brooke James on LinkedIn

 

Visit us at GSD Factor https://gsdfactor.com/

Purchase the GSD Factor Life book series: https://linktr.ee/GSDFactorLifeBooks